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  • I didn’t start drinking coffee until my late 20s and even then it was few and far between. Then I had my babies in my 30s and stopped drinking it altogether as a way to support hydration and mineral levels during pregnancy and postpartum. When my babies were toddlers I started enjoying a cup here and there. Not surprisingly I went thru a season where my body could not tolerate any amount of caffeine without major anxiety symptoms being activated, so I enjoyed decaf when I just wanted the cozy richness of coffee. After several supportive health protocols my body can enjoy a simple caffeinated latte each morning and it’s heavenly! I’m not a must have coffee upon wakeup. I focus on hydrating with warm lemon water and sometimes I don’t have my first cup until late morning, but regardless of when I have it, it’s a rhythm that brings joy to my soul. Enjoying a cup with family or friends makes it even better! Pretty much guaranteed that if you pop by my home for a visit, coffee will be offered. Now while I don’t always buy the high end mold free coffee brands, I do choose organic coffee beans and locally roasted whenever possible. We also choose to make coffee at home 90% of the time and are selective with what we use to make our morning cuppa! COMMENT ‘coffee’ below if you’d like to see a list of my clean coffee faves.
  • This time of year is WILD. Absolutely unhinged. Maybe it just feels crazy if you’ve got school aged kiddos, but holy wow! Just trying to hold on for dear life at this point. Deep breaths. Finding moments to ground me. Here’s a short list of how I’m surviving: - Prioritizing moving my body daily - Finding moments that slow me down; taking care of my houseplants, pausing to connect with a neighbor, sipping a cup of coffee with my husband. It’s amazing what a boost even a few minutes of intentionally slowing down can do for your body & mind that is racing. - Pausing to eat nutrient dense foods, instead of quick and fast. - Staying hydrated; lemon water, electrolyte boosted or herbal teas. - Simplifying and saying no where I can and at other times just embracing the flow of this season. - Connecting with my people, because it’s good to be reminded that you’re not the only one trying to hold onto this ride. - Laying on my @pranamat every night - holy wow on the decompression magic of pressing your body into spikes to relax🤩. - And yes, DAILY tidying and decluttering of my home, not because I’m striving for perfect, but because I know an orderly home brings a peace and calm that is worth protecting for myself and my family. So. We’re gonna make it thru…right? Asking for a friend😉.
  • In this small way we rebel against a culture that tells us we need to synthetically alter, numb and discard the gift of aging that we get to experience. A gift that allows us the privilege to witness a life well lived. A life where we give ourselves permission to age gracefully. Where we melt into the embrace that wisdom & grace weaves into each gray hair, fine line and dimple of softness. I’m not suggesting we forget to care for ourselves or nourish our bodies or do things to support aging well, but what I am suggesting is to stop the madness of trying to avoid aging altogether and stop communicating to our daughters that aging is bad and wrong and must be avoided. “One day my face will show: that I have loved & lost that I have frowned & fought. that I have yearned & cried. that I have celebrated & smiled. My face will show that I have lived and that it mattered to me.” follow @becky.glaze for more. [ aging gracefully nourished mother clean beauty ]
  • I’m so for real! Why can’t we get a Mother’s Day in July or January? Really, it had to be May? Don’t mind me just pausing for a steam facial by opening my dishwasher mid cycle. Works quite well between grocery runs, kitchen cleanup, laundry, emails, phone calls, laundry, pet care, kid care, homework support, music lessons, end of school plays & performances, squeezing some work in there for a minute or two, did I mention laundry? 🫠 Wouldn’t trade motherhood for the world. It’s a sweet gift that I’m so incredibly grateful for, that I know isn’t always a guarantee, but we should really rethink the timing of this special day😂! Amiright? [mom life relatable motherhood live outloud clean living]
  • Just to name a few! Fragrance will always be my number one! If you simply start watching for fragrance in your personal care products and avoid it, it will reduce not only the options available, but will also dramatically reduce the chemicals you’re putting on your skin every day! What would you add to this list? Be sure to follow @becky.glaze for more!
@becky.glaze
@becky.glaze
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I didn’t start drinking coffee until my late 20s and even then it was few and far between. Then I had my babies in my 30s and stopped drinking it altogether as a way to support hydration and mineral levels during pregnancy and postpartum. When my babies were toddlers I started enjoying a cup here and there. Not surprisingly I went thru a season where my body could not tolerate any amount of caffeine without major anxiety symptoms being activated, so I enjoyed decaf when I just wanted the cozy richness of coffee. After several supportive health protocols my body can enjoy a simple caffeinated latte each morning and it’s heavenly! I’m not a must have coffee upon wakeup. I focus on hydrating with warm lemon water and sometimes I don’t have my first cup until late morning, but regardless of when I have it, it’s a rhythm that brings joy to my soul. Enjoying a cup with family or friends makes it even better! Pretty much guaranteed that if you pop by my home for a visit, coffee will be offered. Now while I don’t always buy the high end mold free coffee brands, I do choose organic coffee beans and locally roasted whenever possible. We also choose to make coffee at home 90% of the time and are selective with what we use to make our morning cuppa! COMMENT ‘coffee’ below if you’d like to see a list of my clean coffee faves.
7 hours ago
View on Instagram |
1/5
@becky.glaze
@becky.glaze
•
Follow
This time of year is WILD. Absolutely unhinged. Maybe it just feels crazy if you’ve got school aged kiddos, but holy wow! Just trying to hold on for dear life at this point. Deep breaths. Finding moments to ground me. Here’s a short list of how I’m surviving: - Prioritizing moving my body daily - Finding moments that slow me down; taking care of my houseplants, pausing to connect with a neighbor, sipping a cup of coffee with my husband. It’s amazing what a boost even a few minutes of intentionally slowing down can do for your body & mind that is racing. - Pausing to eat nutrient dense foods, instead of quick and fast. - Staying hydrated; lemon water, electrolyte boosted or herbal teas. - Simplifying and saying no where I can and at other times just embracing the flow of this season. - Connecting with my people, because it’s good to be reminded that you’re not the only one trying to hold onto this ride. - Laying on my @pranamat every night - holy wow on the decompression magic of pressing your body into spikes to relax🤩. - And yes, DAILY tidying and decluttering of my home, not because I’m striving for perfect, but because I know an orderly home brings a peace and calm that is worth protecting for myself and my family. So. We’re gonna make it thru…right? Asking for a friend😉.
3 weeks ago
View on Instagram |
2/5
@becky.glaze
@becky.glaze
•
Follow
In this small way we rebel against a culture that tells us we need to synthetically alter, numb and discard the gift of aging that we get to experience. A gift that allows us the privilege to witness a life well lived. A life where we give ourselves permission to age gracefully. Where we melt into the embrace that wisdom & grace weaves into each gray hair, fine line and dimple of softness. I’m not suggesting we forget to care for ourselves or nourish our bodies or do things to support aging well, but what I am suggesting is to stop the madness of trying to avoid aging altogether and stop communicating to our daughters that aging is bad and wrong and must be avoided. “One day my face will show: that I have loved & lost that I have frowned & fought. that I have yearned & cried. that I have celebrated & smiled. My face will show that I have lived and that it mattered to me.” follow @becky.glaze for more. [ aging gracefully nourished mother clean beauty ]
1 month ago
View on Instagram |
3/5
@becky.glaze
@becky.glaze
•
Follow
I’m so for real! Why can’t we get a Mother’s Day in July or January? Really, it had to be May? Don’t mind me just pausing for a steam facial by opening my dishwasher mid cycle. Works quite well between grocery runs, kitchen cleanup, laundry, emails, phone calls, laundry, pet care, kid care, homework support, music lessons, end of school plays & performances, squeezing some work in there for a minute or two, did I mention laundry? 🫠 Wouldn’t trade motherhood for the world. It’s a sweet gift that I’m so incredibly grateful for, that I know isn’t always a guarantee, but we should really rethink the timing of this special day😂! Amiright? [mom life relatable motherhood live outloud clean living]
1 month ago
View on Instagram |
4/5
Just to name a few! Fragrance will always be my number one! If you simply start watching for fragrance in your personal care products and avoid it, it will reduce not only the options available, but will also dramatically reduce the chemicals you’re putting on your skin every day! What would you add to this list? Be sure to follow @becky.glaze for more!
@becky.glaze
@becky.glaze
•
Follow
Just to name a few! Fragrance will always be my number one! If you simply start watching for fragrance in your personal care products and avoid it, it will reduce not only the options available, but will also dramatically reduce the chemicals you’re putting on your skin every day! What would you add to this list? Be sure to follow @becky.glaze for more!
1 month ago
View on Instagram |
5/5
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