In this small way we rebel against a culture that tells us we need to synthetically alter, numb and discard the gift of aging that we get to experience. A gift that allows us the privilege to witness a life well lived. A life where we give ourselves permission to age gracefully. Where we melt into the embrace that wisdom & grace weaves into each gray hair, fine line and dimple of softness. I’m not suggesting we forget to care for ourselves or nourish our bodies or do things to support aging well, but what I am suggesting is to stop the madness of trying to avoid aging altogether and stop communicating to our daughters that aging is bad and wrong and must be avoided. “One day my face will show: that I have loved & lost that I have frowned & fought. that I have yearned & cried. that I have celebrated & smiled. My face will show that I have lived and that it mattered to me.” follow @becky.glaze for more. [ aging gracefully nourished mother clean beauty ]

I’m so for real! Why can’t we get a Mother’s Day in July or January? Really, it had to be May? Don’t mind me just pausing for a steam facial by opening my dishwasher mid cycle. Works quite well between grocery runs, kitchen cleanup, laundry, emails, phone calls, laundry, pet care, kid care, homework support, music lessons, end of school plays & performances, squeezing some work in there for a minute or two, did I mention laundry? 🫠 Wouldn’t trade motherhood for the world. It’s a sweet gift that I’m so incredibly grateful for, that I know isn’t always a guarantee, but we should really rethink the timing of this special day😂! Amiright? [mom life relatable motherhood live outloud clean living]

Just to name a few! Fragrance will always be my number one! If you simply start watching for fragrance in your personal care products and avoid it, it will reduce not only the options available, but will also dramatically reduce the chemicals you’re putting on your skin every day! What would you add to this list? Be sure to follow @becky.glaze for more!

After School Snacks are the REAL MVP in refueling kiddos who don’t always eat well during the school day (i.e. short lunch times, packaged snacks that are easy to keep in their backpacks, but aren’t always as filling as I would like, etc.). So while I focus on bookending their days with nutrient dense meals, our lives after school and hubs work schedule don’t allow us to do early dinners, so hearty, nutrient dense after school snacks is how we make it to family dinner time. Some of our favorites: - sandwiches (as shown) - power packed smoothies: berries & greens or peanut butter and protein - fresh cut veggies and fruit - nut mixes and fruit pouches - cheese sticks & grass fed beef sticks Do you do after school snacks for your kids? What are some of your go-tos?

Because it’s so easy AND who wants to waste more of the strawberry than is necessary? ALL you need: - organic strawberries - a metal drinking straw (plastic ones don’t work very well, even the sturdy ones do a messy job). - a bowl for cleaned and de-stemmed berries Be sure to WASH your strawberries well. I like to do a capful of vinegar in a bowl of water and let them soak for a couple minutes then pour thru a colander and rinse with fresh water. That’s it! Easy peasy! Have you tried this method? Comment below! @ewgverified #dirtydozen #clean15