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Hi, you!

I’m a wife and mama who loves all things health and wellness. I ask questions and regularly challenge the “we’ve always done it this way, so why stop now” narrative. My goal in the work I do in this Clean Becky space is to plant seeds of empowering information as a partner with you on your own clean living journey. Progress over perfection always. We can do it all, but not all in one day. One positive, clean living step at a time.


  • Save vs. Splurge: A Realistic Guide to Budget-Friendly Clean Living
  • Detox Your Laundry Room & other cleaning tips
  • Embrace a Holistic Lifestyle: A Path to Wellness by Eliminating Environmental Toxins
  • Why I Love Humble Suds 
  • Detox Your Diaper Bag & Top Chemicals to Avoid in Baby Products
Let's Be Friends @becky.glaze
  • It’s not complicated. Sourdough is one of the oldest forms of bread baking. Don’t over think it. I’ve been making sourdough for going on 6 years and this has been my method since the beginning. 

I’m not as motivated to bake sourdough in the heat of summer, so sometimes my starter will sit in my fridge for several weeks to a month+ and this is what I do every time. 
1. Remove from fridge. 
2. Let it get to room temp (usually a few hours, or overnight)
3. Pour off the booch 
4. If the jar has gotten crusty - I pour the starter into a bowl, wash the jar with hot soapy water. Rinse and dry well and pour the starter back in the jar. 
5. The amount of starter shown - about 1.5 cups - is all I keep in my main feeding jar. I have a discard jar I use for recipes or gifting to local friends.
6. I feed it about 1/4c of organic flour and add about 1/8c of filtered water. 
7. Stir and let it sit for a few hours until nice and bubbly so I can prep the dough! (Float test is super helpful here). 

Any tips or tricks you’ve learned in your sourdough baking journey? Drop them below! Love learning all the things! 

#sourdoughbreadbaking #fyp #funnyviral #cleanbecky #sourdoughdiscard #sourdoughstarter #cleanliving #cleanlivingtips
  • As summer winds down, school doors open and temperatures begin to cool, my heart always meanders to the big feels of how quickly time is flying. How each summer my kids are more and more independent. It went from hyper vigilance at the pool to them running off to the pool by themselves. From being babysat to babysitting for friends. From me making every snack and meal and treat to them beginning to make things for me. This summer I chose to savor more moments with them instead of being caught up in the chase to accomplish more. I chose to slow down and breathe more deeply. And it was glorious. Was it perfect? Absolutely not, but even in the chaos of just real life, I found myself seeing more the value of doing less to actually do more. 

Because the quote above hits me deep and sometimes allowing myself to sit in the truth of life and its ever evolving reality can heal and prepare a heart for the future in ways busyness and doing more never could. 

#motherhood #cleanliving #fyp #parentingquotes #mothering
  • In our summer era☀️

What’s your favorite slow summer activity? 

[mom influencer, deliberate mom, viral reel, clean living, intentional summertime, explore page, for you page, real motherhood, boy mom, girl mom, life with kids, parenthood, mom life, motherhood]
  • Summer time☀️
What are your favorite slow summer rhythms?
  • That clean living does not require perfection, yet it’s far too easy to find yourself free falling down rabbit holes of overwhelm, self doubt and paralysis when you first learn that there are harmful chemicals in our food supply, our personal care products, our clothing, our homes…on and on and on! 

The voices, opinions, and chaos that surrounds the clean living community are intense. Even as someone who has shared and worked in this space for almost a decade, I find myself overwhelmed by all the warring opinions and products and “cure-alls”. 
It’s because of this that I care so much to demystify the confusing chaos of this world and remind you that it’s not about doing things perfectly, but instead it’s about doing something. It’s about doing better when you learn better. It’s about making healthy and clean living a sustainable lifestyle, instead of a fad diet that you abandon as quickly as you start. 

If any of the above resonates and feels like a breath of fresh air! Welcome! So happy to have you here! Be sure to follow @becky.glaze 

COMMENT👇🏼 with something about clean living that you find annoying or overwhelming! I’ll go first. TOILET PAPER, being accused of being the cause of cancer! Ya’ll! I can’t. Now we got people scared to wipe their bums!
@becky.glaze
@becky.glaze
•
Follow
It’s not complicated. Sourdough is one of the oldest forms of bread baking. Don’t over think it. I’ve been making sourdough for going on 6 years and this has been my method since the beginning. I’m not as motivated to bake sourdough in the heat of summer, so sometimes my starter will sit in my fridge for several weeks to a month+ and this is what I do every time. 1. Remove from fridge. 2. Let it get to room temp (usually a few hours, or overnight) 3. Pour off the booch 4. If the jar has gotten crusty - I pour the starter into a bowl, wash the jar with hot soapy water. Rinse and dry well and pour the starter back in the jar. 5. The amount of starter shown - about 1.5 cups - is all I keep in my main feeding jar. I have a discard jar I use for recipes or gifting to local friends. 6. I feed it about 1/4c of organic flour and add about 1/8c of filtered water. 7. Stir and let it sit for a few hours until nice and bubbly so I can prep the dough! (Float test is super helpful here). Any tips or tricks you’ve learned in your sourdough baking journey? Drop them below! Love learning all the things! #sourdoughbreadbaking #fyp #funnyviral #cleanbecky #sourdoughdiscard #sourdoughstarter #cleanliving #cleanlivingtips
24 hours ago
View on Instagram |
1/5
@becky.glaze
@becky.glaze
•
Follow
As summer winds down, school doors open and temperatures begin to cool, my heart always meanders to the big feels of how quickly time is flying. How each summer my kids are more and more independent. It went from hyper vigilance at the pool to them running off to the pool by themselves. From being babysat to babysitting for friends. From me making every snack and meal and treat to them beginning to make things for me. This summer I chose to savor more moments with them instead of being caught up in the chase to accomplish more. I chose to slow down and breathe more deeply. And it was glorious. Was it perfect? Absolutely not, but even in the chaos of just real life, I found myself seeing more the value of doing less to actually do more. Because the quote above hits me deep and sometimes allowing myself to sit in the truth of life and its ever evolving reality can heal and prepare a heart for the future in ways busyness and doing more never could. #motherhood #cleanliving #fyp #parentingquotes #mothering
1 week ago
View on Instagram |
2/5
@becky.glaze
@becky.glaze
•
Follow
In our summer era☀️ What’s your favorite slow summer activity? [mom influencer, deliberate mom, viral reel, clean living, intentional summertime, explore page, for you page, real motherhood, boy mom, girl mom, life with kids, parenthood, mom life, motherhood]
2 months ago
View on Instagram |
3/5
@becky.glaze
@becky.glaze
•
Follow
Summer time☀️ What are your favorite slow summer rhythms?
3 months ago
View on Instagram |
4/5
@becky.glaze
@becky.glaze
•
Follow
That clean living does not require perfection, yet it’s far too easy to find yourself free falling down rabbit holes of overwhelm, self doubt and paralysis when you first learn that there are harmful chemicals in our food supply, our personal care products, our clothing, our homes…on and on and on! The voices, opinions, and chaos that surrounds the clean living community are intense. Even as someone who has shared and worked in this space for almost a decade, I find myself overwhelmed by all the warring opinions and products and “cure-alls”. It’s because of this that I care so much to demystify the confusing chaos of this world and remind you that it’s not about doing things perfectly, but instead it’s about doing something. It’s about doing better when you learn better. It’s about making healthy and clean living a sustainable lifestyle, instead of a fad diet that you abandon as quickly as you start. If any of the above resonates and feels like a breath of fresh air! Welcome! So happy to have you here! Be sure to follow @becky.glaze COMMENT👇🏼 with something about clean living that you find annoying or overwhelming! I’ll go first. TOILET PAPER, being accused of being the cause of cancer! Ya’ll! I can’t. Now we got people scared to wipe their bums!
3 months ago
View on Instagram |
5/5
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