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  • Start Here
  • Notebook
  • Cookbook
  • Boutique
    • Services
    • Products
    • Join My Team
  • About
  • Contact
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Hi, you!

I’m a wife and mama who loves all things health and wellness. I ask questions and regularly challenge the “we’ve always done it this way, so why stop now” narrative. My goal in the work I do in this Clean Becky space is to plant seeds of empowering information as a partner with you on your own clean living journey. Progress over perfection always. We can do it all, but not all in one day. One positive, clean living step at a time.


  • Holiday Simmer Kit Gift
  • Save vs. Splurge: A Realistic Guide to Budget-Friendly Clean Living
  • Detox Your Laundry Room & other cleaning tips
  • Embrace a Holistic Lifestyle: A Path to Wellness by Eliminating Environmental Toxins
  • Why I Love Humble Suds 
Let's Be Friends @becky.glaze
  • >>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
  • We went to Disney World a few weeks ago. 
I’ve resisted Disney trips for a long time. 
I grew up in the boycott Disney era and there are just literally thousands of places the hubs and I would rather go, but we also wanted to experience Disney WITH our children and they had wanted to go for a long time. 
It was a very last minute trip. We planned it within just a few weeks (mind you we had been chatting to people for years and had even talked to a Disney travel planner at one point several years back)! It was an adventure, the temps were at a historical low🥶(one point it was warmer in Colorado than Florida, but we’d honestly prefer that over too hot), but I have to say, Disney knows how to do things; details, customer service, food (except Magic Kingdom, food scene there needs work😏), scenery, music, smells. Literally everything architected to create a fully immersive experience and while I can’t say I will ever be a frequent flyer to Disney, it was really fun to experience it with the family. 

Also, It’s a Small World Ride is longer than expected, weirder than people let on, but absolutely one that you shouldn’t miss, because there’s just nothing quite like it😆. 

Favorite ride - in all my 40+ years of riding rides at theme parks - was hands down Flight of Passage on Pandora in Animal Kingdom, wow, just wow!
  • Sharing how I use the Pilates straps on my @tonal to turn it into a reformer! #notanad just a product we use and love in our home to make dynamic, instructor led workouts accessible anytime of day or night. 

We’ve had our Tonal for about 4 years and have loved the workouts and instructors. My husband uses it super consistently, but I had honestly stopped using it much at all🫣. When my husband saw that they had added a new Pilates instructor and that you could add the reformer strap accessory, he surprised me with the as a gift for Christmas, knowing I’m a sucker for these types of workouts. 
I’ve done a few with the straps so far and have been shocked at how these simple (intense) body movements can create such complete soreness in all the places I want to target! So I’m kinda hooked on them atm! 
When I posted a poll in stories, it was a unanimous vote that you all did indeed want me to show you how these straps created a reformer and what a Tonal Pilates workout looked like, so here you go! 

Let me know if you have a Tonal👇! If so, do you have a favorite instructor or workout program you’re loving? I need to get back into it and I’d like to do more than just the Pilates to give me variety so I don’t get bored, lol!
  • More bed making perks:
✔️Reduces Stress 
✔️Improves focus& creativity 
✔️Helps you sleep better
✔️Lessens hate for the rest of the mess in your bedroom😉

Are you a must have your bed made daily or a doesn’t matter either way? 

My favorite healthy bedroom tips: 
- fresh air : window open a little all year round for fresh air while we sleep.
- Choose organic linens whenever possible or at the very least cotton ones that are Oeko-Tex certified. Comforter is @coyuchi brand and have had for more than 5 years. Sheets are organic from @onequince (LOVE their quality). 
- Wash and refresh at least every other week. When sickness is present, I swap pillowcases daily and change sheets weekly. 
- If you have them - use a humidifier in the winter (it’s DRY in Colorado) and air purifier all year round. 
 
Favorite laundry soap to keep all the things fresh and clean is @humblesuds - use my code: CLEANBECKY to save 15% on your order. 

Weighted vest has become my new 2026 personality. Obsessed with this one. Drop a comment if you’d like the link. I’ll track it down!
  • More bed making perks:
✔️Reduces Stress 
✔️Improves focus& creativity 
✔️Helps you sleep better
✔️Lessens hate for the rest of the mess in your bedroom😉

Are you a must have your bed made daily or a doesn’t matter either way? 

My favorite healthy bedroom tips: 
- fresh air : window open a little all year round for fresh air while we sleep.
- Choose organic linens whenever possible or at the very least cotton ones that are Oeko-Tex certified. Comforter is @coyuchi brand and have had for more than 5 years. Sheets are organic from @onequince (LOVE their quality). 
- Wash and refresh at least every other week. When sickness is present, I swap pillowcases daily and change sheets weekly. 
- If you have them - use a humidifier in the winter (it’s DRY in Colorado) and air purifier all year round. 
 
Favorite laundry soap to keep all the things fresh and clean is @humblesuds - use my code: CLEANBECKY to save 15% on your order. 

Weighted vest has become my new 2026 personality. Obsessed with this one. Drop a comment if you’d like the link. I’ll track it down!
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
>>SWIPE above

If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! 

Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. 

I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. 

Some of the easiest ways to clean and improve your indoor environment are: 
1. OPEN WINDOWS often (recirculates air)
2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 
3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 
4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. 

FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. 

Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! 

What would you add? Want my list of cleaning go tos?
@becky.glaze
@becky.glaze
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>>SWIPE above If you know me, you know that not only do I love to keep a clean & tidy home, but I also only want to do it with the least amount of products and anything I do have must pass my “is it actually non-toxic and safe for my family and our pets” screening. Now this doesn’t mean that you won’t find a product or two in my cabinet that wouldn’t pass this test, but it does mean that these products are never my daily go tos! Indoor air quality is some of the WORST air you can breath, due to the fact that our furnishings are constantly off-gassing chemicals from manufacturing processes, we often clean our homes with products that are heavily fragranced with more off-gassing toxins, AND we rarely if ever open windows to recirculate air. I prefer simple methods to clean my home. Stock very minimal products - prefer multi-purpose, healthier for us options. AND we invest in high quality equipment that LASTS, to quickly clean up messes and reduce the amount of time spent cleaning too. Some of the easiest ways to clean and improve your indoor environment are: 1. OPEN WINDOWS often (recirculates air) 2. Vacuum DAILY (this reduces dust from furnishings, etc, which lowers the VOC load in your home). I LOVE my Dyson. Longest lasting, while still deep cleaning, vacuum I’ve ever owned. 3. Stock high quality, multi-purpose cleaners. My long time go to has been @humblesuds - save $ via link in my profile💕. Their products are phenomenal and work for all the things; laundry soap, illuminate, scour, spray, revival. 4. Clean messes as soon as possible. The longer something sits the harder it gets to remove, especially pet messes. FYI: the worst cleaning chemical particles & VOCs are much heavier than air, meaning that when you clean your home with these things the vapors very quickly begin to settle at floor level, so the population most affected by these chemicals are small children and pets, because their air is most deeply impacted. Do your research. Simpler is better. Less is more. Invest in a good vacuum and if you have pets & kids, get a Little Green Bissell, you won’t regret it! What would you add? Want my list of cleaning go tos?
2 weeks ago
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1/5
@becky.glaze
@becky.glaze
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We went to Disney World a few weeks ago. I’ve resisted Disney trips for a long time. I grew up in the boycott Disney era and there are just literally thousands of places the hubs and I would rather go, but we also wanted to experience Disney WITH our children and they had wanted to go for a long time. It was a very last minute trip. We planned it within just a few weeks (mind you we had been chatting to people for years and had even talked to a Disney travel planner at one point several years back)! It was an adventure, the temps were at a historical low🥶(one point it was warmer in Colorado than Florida, but we’d honestly prefer that over too hot), but I have to say, Disney knows how to do things; details, customer service, food (except Magic Kingdom, food scene there needs work😏), scenery, music, smells. Literally everything architected to create a fully immersive experience and while I can’t say I will ever be a frequent flyer to Disney, it was really fun to experience it with the family. Also, It’s a Small World Ride is longer than expected, weirder than people let on, but absolutely one that you shouldn’t miss, because there’s just nothing quite like it😆. Favorite ride - in all my 40+ years of riding rides at theme parks - was hands down Flight of Passage on Pandora in Animal Kingdom, wow, just wow!
4 weeks ago
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2/5
@becky.glaze
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Sharing how I use the Pilates straps on my @tonal to turn it into a reformer! #notanad just a product we use and love in our home to make dynamic, instructor led workouts accessible anytime of day or night. We’ve had our Tonal for about 4 years and have loved the workouts and instructors. My husband uses it super consistently, but I had honestly stopped using it much at all🫣. When my husband saw that they had added a new Pilates instructor and that you could add the reformer strap accessory, he surprised me with the as a gift for Christmas, knowing I’m a sucker for these types of workouts. I’ve done a few with the straps so far and have been shocked at how these simple (intense) body movements can create such complete soreness in all the places I want to target! So I’m kinda hooked on them atm! When I posted a poll in stories, it was a unanimous vote that you all did indeed want me to show you how these straps created a reformer and what a Tonal Pilates workout looked like, so here you go! Let me know if you have a Tonal👇! If so, do you have a favorite instructor or workout program you’re loving? I need to get back into it and I’d like to do more than just the Pilates to give me variety so I don’t get bored, lol!
2 months ago
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3/5
@becky.glaze
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More bed making perks: ✔️Reduces Stress ✔️Improves focus& creativity ✔️Helps you sleep better ✔️Lessens hate for the rest of the mess in your bedroom😉 Are you a must have your bed made daily or a doesn’t matter either way? My favorite healthy bedroom tips: - fresh air : window open a little all year round for fresh air while we sleep. - Choose organic linens whenever possible or at the very least cotton ones that are Oeko-Tex certified. Comforter is @coyuchi brand and have had for more than 5 years. Sheets are organic from @onequince (LOVE their quality). - Wash and refresh at least every other week. When sickness is present, I swap pillowcases daily and change sheets weekly. - If you have them - use a humidifier in the winter (it’s DRY in Colorado) and air purifier all year round. Favorite laundry soap to keep all the things fresh and clean is @humblesuds - use my code: CLEANBECKY to save 15% on your order. Weighted vest has become my new 2026 personality. Obsessed with this one. Drop a comment if you’d like the link. I’ll track it down!
2 months ago
View on Instagram |
4/5
@becky.glaze
@becky.glaze
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More bed making perks: ✔️Reduces Stress ✔️Improves focus& creativity ✔️Helps you sleep better ✔️Lessens hate for the rest of the mess in your bedroom😉 Are you a must have your bed made daily or a doesn’t matter either way? My favorite healthy bedroom tips: - fresh air : window open a little all year round for fresh air while we sleep. - Choose organic linens whenever possible or at the very least cotton ones that are Oeko-Tex certified. Comforter is @coyuchi brand and have had for more than 5 years. Sheets are organic from @onequince (LOVE their quality). - Wash and refresh at least every other week. When sickness is present, I swap pillowcases daily and change sheets weekly. - If you have them - use a humidifier in the winter (it’s DRY in Colorado) and air purifier all year round. Favorite laundry soap to keep all the things fresh and clean is @humblesuds - use my code: CLEANBECKY to save 15% on your order. Weighted vest has become my new 2026 personality. Obsessed with this one. Drop a comment if you’d like the link. I’ll track it down!
2 months ago
View on Instagram |
5/5
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