Sharing how I use the Pilates straps on my @tonal to turn it into a reformer! #notanad just a product we use and love in our home to make dynamic, instructor led workouts accessible anytime of day or night. We’ve had our Tonal for about 4 years and have loved the workouts and instructors. My husband uses it super consistently, but I had honestly stopped using it much at all🫣. When my husband saw that they had added a new Pilates instructor and that you could add the reformer strap accessory, he surprised me with the as a gift for Christmas, knowing I’m a sucker for these types of workouts. I’ve done a few with the straps so far and have been shocked at how these simple (intense) body movements can create such complete soreness in all the places I want to target! So I’m kinda hooked on them atm! When I posted a poll in stories, it was a unanimous vote that you all did indeed want me to show you how these straps created a reformer and what a Tonal Pilates workout looked like, so here you go! Let me know if you have a Tonal👇! If so, do you have a favorite instructor or workout program you’re loving? I need to get back into it and I’d like to do more than just the Pilates to give me variety so I don’t get bored, lol!

More bed making perks: ✔️Reduces Stress ✔️Improves focus& creativity ✔️Helps you sleep better ✔️Lessens hate for the rest of the mess in your bedroom😉 Are you a must have your bed made daily or a doesn’t matter either way? My favorite healthy bedroom tips: - fresh air : window open a little all year round for fresh air while we sleep. - Choose organic linens whenever possible or at the very least cotton ones that are Oeko-Tex certified. Comforter is @coyuchi brand and have had for more than 5 years. Sheets are organic from @onequince (LOVE their quality). - Wash and refresh at least every other week. When sickness is present, I swap pillowcases daily and change sheets weekly. - If you have them - use a humidifier in the winter (it’s DRY in Colorado) and air purifier all year round. Favorite laundry soap to keep all the things fresh and clean is @humblesuds - use my code: CLEANBECKY to save 15% on your order. Weighted vest has become my new 2026 personality. Obsessed with this one. Drop a comment if you’d like the link. I’ll track it down!

More bed making perks: ✔️Reduces Stress ✔️Improves focus& creativity ✔️Helps you sleep better ✔️Lessens hate for the rest of the mess in your bedroom😉 Are you a must have your bed made daily or a doesn’t matter either way? My favorite healthy bedroom tips: - fresh air : window open a little all year round for fresh air while we sleep. - Choose organic linens whenever possible or at the very least cotton ones that are Oeko-Tex certified. Comforter is @coyuchi brand and have had for more than 5 years. Sheets are organic from @onequince (LOVE their quality). - Wash and refresh at least every other week. When sickness is present, I swap pillowcases daily and change sheets weekly. - If you have them - use a humidifier in the winter (it’s DRY in Colorado) and air purifier all year round. Favorite laundry soap to keep all the things fresh and clean is @humblesuds - use my code: CLEANBECKY to save 15% on your order. Weighted vest has become my new 2026 personality. Obsessed with this one. Drop a comment if you’d like the link. I’ll track it down!

Website always stocked! For generations, elderberries have been valued for their ability to naturally support the body during cold and flu season. Bursting with antioxidants, polyphenols, and essential vitamins, these little berries deliver powerful nourishment that helps keep your immune system strong year-round. Paired with rosehips, cinnamon & raw local honey this combo creates a healing elixir that’s as DELICIOUS as it is good for you. Our family loves drinking this regularly! We sip it all year round! While making your own Elderberry Syrup is simple, tracking down the right ingredients can feel complicated, it is for this need that my Elderberry Kit was created. If you’ve ordered a kit from me, drop a comment below with what you love most about it! @becky.glaze

It was an epic celebration! If you know our mama, be sure to wish her a happy birthday! She is joy and energy and kindness and big hearted! To know her is a gift. @becky.glaze