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Hi, you!

I’m a wife and mama who loves all things health and wellness. I ask questions and regularly challenge the “we’ve always done it this way, so why stop now” narrative. My goal in the work I do in this Clean Becky space is to plant seeds of empowering information as a partner with you on your own clean living journey. Progress over perfection always. We can do it all, but not all in one day. One positive, clean living step at a time.


  • Holiday Simmer Kit Gift
  • Save vs. Splurge: A Realistic Guide to Budget-Friendly Clean Living
  • Detox Your Laundry Room & other cleaning tips
  • Embrace a Holistic Lifestyle: A Path to Wellness by Eliminating Environmental Toxins
  • Why I Love Humble Suds 
Let's Be Friends @becky.glaze
  • Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
  • Follow @becky.glaze for more. 

Yes, this is me, Becky, hand prepping my small batch elderberry syrup dry kits. Tis the season and I’m keeping my website fully stocked, as orders start kicking up this time of year!
  • This audio🥹. 

Also, hi👋, it’s me. Posting in my feed after a long hiatus (ever wonder where I am? Usually in my stories😉). 
Social media is a complex web to navigate. I both love and hate it. Love it for the incredible vehicle of connection and sharing and encouragement it can be. Hate it for the crazytown stuff people share and how easy it is to compare my abilities to others and let imposter syndrome take a front seat. There have been so many evolutions of me in this clean living space. I’ve gone thru the “purist phase” where I hyper fixated on doing everything perfectly, then there was the “why would I add my voice to the noise” phase, then there was the “how do I best show up in this space with authenticity”, to now it’s a “God has given me a unique perspective thru my own lived experience in the health + wellness space, I don’t have everything figured out, I’m literally living today for the first time, just like every other human on the planet, so let’s just live and share and breathe the same air and be in awe of all the ways we can thrive in this life”. 

Also, even though the audio ends with the word “win”, to me winning isn’t about a competition with others, I hear it as a challenge to not give up on the calling God has placed on my life. 

My heart will always land back on “how does the work I do, the information I share and the glimpses into my life that I choose to highlight, remind people how to have grace for their own health journey, to feel empowered in making healthier choices and to feel encouraged and less alone”. This is my North Star. Thank you for being here as I share just another perspective in this space.🤍 Not already following? I’d be honored to have you hang out with me here —> @becky.glaze
  • Moments of life in story {{swipe}}
  • Life changing kitchen non-negotiables! 

True story! The right ingredients make or break a home cooked meal! If you’ve never used grilling salt, YOU.ARE.MISSING out🤤! 
Also, only @wildbrine sauerkraut for us! 

And while YES, I do cheat on the lemon thing, and keep organic Italian lemon juice in my fridge I still ALWAYS have fresh lemons, because fresh is always my preferred, especially for cooking or seasoning foods! 

Have you ever used grilling salt? We import ours, which is superior, but I’m sure there are other local brands, they just have not made it to our table.
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. 
But why, Becky, you’re all about clean living? 

Well this is why and this is part of clean living too! 
1. We throw away WAAAAY too much in this country.
2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 
3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 
4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. 

Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider.

Sincerely yours in clean, Becky

Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
@becky.glaze
@becky.glaze
•
Follow
Seriously though. When I hear a friend proudly announce that “I just threw away all that crap”, it makes me gasp. But why, Becky, you’re all about clean living? Well this is why and this is part of clean living too! 1. We throw away WAAAAY too much in this country. 2. We often only think about immediate impact of something on ourselves, versus the ripple effect of that choice. 3. Just because we won’t eat a particular something, doesn’t mean it couldn’t still bring the exact joy someone is needing in their day. 4. Farmers are STRUGGLING. If we buy pumpkins and then just want to throw them away, there’s an entire life cycle and food source that we are skipping. Donated pumpkins add needed nutrition for winter livestock needs. Often donation places do prefer the pumpkins in their most whole state, but it’s worth reaching out to your local groups to double check their specific requirements. Let’s all think beyond ourselves and our own convenience for a minute and consider the community impact we could have by opening our hands and minds a little wider. Sincerely yours in clean, Becky Ps: drop in the comments below if you have any other suggestions for where to donate these items! Love to crowdsource these things!
3 days ago
View on Instagram |
1/5
Follow @becky.glaze for more. 

Yes, this is me, Becky, hand prepping my small batch elderberry syrup dry kits. Tis the season and I’m keeping my website fully stocked, as orders start kicking up this time of year!
View Reel on Instagram
@becky.glaze
@becky.glaze
•
Follow
Follow @becky.glaze for more. Yes, this is me, Becky, hand prepping my small batch elderberry syrup dry kits. Tis the season and I’m keeping my website fully stocked, as orders start kicking up this time of year!
3 days ago
View on Instagram |
2/5
@becky.glaze
@becky.glaze
•
Follow
This audio🥹. Also, hi👋, it’s me. Posting in my feed after a long hiatus (ever wonder where I am? Usually in my stories😉). Social media is a complex web to navigate. I both love and hate it. Love it for the incredible vehicle of connection and sharing and encouragement it can be. Hate it for the crazytown stuff people share and how easy it is to compare my abilities to others and let imposter syndrome take a front seat. There have been so many evolutions of me in this clean living space. I’ve gone thru the “purist phase” where I hyper fixated on doing everything perfectly, then there was the “why would I add my voice to the noise” phase, then there was the “how do I best show up in this space with authenticity”, to now it’s a “God has given me a unique perspective thru my own lived experience in the health + wellness space, I don’t have everything figured out, I’m literally living today for the first time, just like every other human on the planet, so let’s just live and share and breathe the same air and be in awe of all the ways we can thrive in this life”. Also, even though the audio ends with the word “win”, to me winning isn’t about a competition with others, I hear it as a challenge to not give up on the calling God has placed on my life. My heart will always land back on “how does the work I do, the information I share and the glimpses into my life that I choose to highlight, remind people how to have grace for their own health journey, to feel empowered in making healthier choices and to feel encouraged and less alone”. This is my North Star. Thank you for being here as I share just another perspective in this space.🤍 Not already following? I’d be honored to have you hang out with me here —> @becky.glaze
2 months ago
View on Instagram |
3/5
Moments of life in story {{swipe}}
Moments of life in story {{swipe}}
Moments of life in story {{swipe}}
Moments of life in story {{swipe}}
Moments of life in story {{swipe}}
Moments of life in story {{swipe}}
Moments of life in story {{swipe}}
Moments of life in story {{swipe}}
@becky.glaze
@becky.glaze
•
Follow
Moments of life in story {{swipe}}
4 months ago
View on Instagram |
4/5
Life changing kitchen non-negotiables! 

True story! The right ingredients make or break a home cooked meal! If you’ve never used grilling salt, YOU.ARE.MISSING out🤤! 
Also, only @wildbrine sauerkraut for us! 

And while YES, I do cheat on the lemon thing, and keep organic Italian lemon juice in my fridge I still ALWAYS have fresh lemons, because fresh is always my preferred, especially for cooking or seasoning foods! 

Have you ever used grilling salt? We import ours, which is superior, but I’m sure there are other local brands, they just have not made it to our table.
Life changing kitchen non-negotiables! 

True story! The right ingredients make or break a home cooked meal! If you’ve never used grilling salt, YOU.ARE.MISSING out🤤! 
Also, only @wildbrine sauerkraut for us! 

And while YES, I do cheat on the lemon thing, and keep organic Italian lemon juice in my fridge I still ALWAYS have fresh lemons, because fresh is always my preferred, especially for cooking or seasoning foods! 

Have you ever used grilling salt? We import ours, which is superior, but I’m sure there are other local brands, they just have not made it to our table.
Life changing kitchen non-negotiables! 

True story! The right ingredients make or break a home cooked meal! If you’ve never used grilling salt, YOU.ARE.MISSING out🤤! 
Also, only @wildbrine sauerkraut for us! 

And while YES, I do cheat on the lemon thing, and keep organic Italian lemon juice in my fridge I still ALWAYS have fresh lemons, because fresh is always my preferred, especially for cooking or seasoning foods! 

Have you ever used grilling salt? We import ours, which is superior, but I’m sure there are other local brands, they just have not made it to our table.
Life changing kitchen non-negotiables! 

True story! The right ingredients make or break a home cooked meal! If you’ve never used grilling salt, YOU.ARE.MISSING out🤤! 
Also, only @wildbrine sauerkraut for us! 

And while YES, I do cheat on the lemon thing, and keep organic Italian lemon juice in my fridge I still ALWAYS have fresh lemons, because fresh is always my preferred, especially for cooking or seasoning foods! 

Have you ever used grilling salt? We import ours, which is superior, but I’m sure there are other local brands, they just have not made it to our table.
@becky.glaze
@becky.glaze
•
Follow
Life changing kitchen non-negotiables! True story! The right ingredients make or break a home cooked meal! If you’ve never used grilling salt, YOU.ARE.MISSING out🤤! Also, only @wildbrine sauerkraut for us! And while YES, I do cheat on the lemon thing, and keep organic Italian lemon juice in my fridge I still ALWAYS have fresh lemons, because fresh is always my preferred, especially for cooking or seasoning foods! Have you ever used grilling salt? We import ours, which is superior, but I’m sure there are other local brands, they just have not made it to our table.
4 months ago
View on Instagram |
5/5
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